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Full body training with the Uglow running team

During the European lockdown due to the current pandemic, we organised live trainings on our Facebook and Instagram pages. These trainings were the perfect opportunity to motivate people to move and sweat more while being stuck at home. In order to make it even more interesting, we had the privilege to have some pro athletes from different sports: trail running, triathlon, cycling, ... - as coaches.

At the end of the trainings, the athletes offered the opportunity to the viewers to ask questions in the comments section in order to create interactions as people might be shy to ask directly the athletes questions even if athletes and personal coaches are always very happy to share their experiences.


On a nice Sunday evening, Guillaume Perrot and Mat Leng trained with us live from the top of Hong Kong. The workout was intense but we could also enjoy the sunset over the city with the most skyscrapers in the world.

Both of them have been part of the Team Uglow Asia for many years, and have complete numerous ultra trails around the world, Hong Kong, Népal, France, Portugal...


Mat has raced in the front group in almost every single races in Hong Kong, for example he crossed the line 4th in the TNF 100 Hong Kong among numerous pro athletes, or won the latest Oxfam TrailWaker edition as a mixed team with Team Uglow Asia. On top of being one of the best trail runner in Hong Kong, Mat also represents Cambodia during the trail running events with Laurie Phaï, who trained with us a couple of days ago - see her training here.


As a highlight in his short career, Guillaume secured the 10th place during the opening race of the Ultra Trail World Tour in Hong Kong in January 2020, won multiple races in Hong Kong, or finished in the top 50 in the infamous TDS during the UTMB week.

If you check his Strava, you can be sure he will aim for more wins as soon as the racing season will start again.


You can watch or re watch the training session down below:



Once you are done with the workout, make sure you hit the Follow button on their Instagram and Strava pages, they are pretty active and love to share pictures and trainings tips.


Osia, our band will be launched in September, it will allow you to track in real time your workouts on your smartphone using our free application. 

In order to celebrate these great news, we have launched a monthly lottery in order to offer one FREE product per month.

Make sure you subscribe on our website in order to take part of the next one.

In addition to this lottery, Ahera has also launched our online shop. Be proud to show you are part of the Ahera's fitness army by wearing apparel from our range designed for resisting to your craziest workouts.

Stay safe during your coming workouts and use #ahera during your future workouts in order to be reposted on our Instagram and Facebook pages.

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